Mooga Gathi is a vegetarian dish from Goa which contains coconut and sprouted green grams.
Ingredients:
½ cup green moong/ gram
7 tbsp coconut (grated)
6 peppercorns
2 dry Kashmiri red chillies
A pinch of garam masala powder
½ tsp cumin seeds
½ tsp mustard seeds
½ tsp chopped ginger
½ tsp turmeric powder
1 tsp jaggery
1 marble size ball of tamarind
1/2 tsp hing/asafetida
Coriander leaves
Salt to taste
Method:
Soak the moong in some water for 6 hours. Drain the water and keep it covered with a muslin cloth overnight to let it sprout.
Boil the moong for 5 minutes.
Grind the coconut, garam masala, coriander leaves, turmeric, chillies, tamarind, and peppercorns to a paste.
Heat a pan and put the paste in it. Then add it to the moong. Put the jaggery and cook for 2 minutes.
Heat some oil in a pan. Put in the cumin, mustard, hing, and ginger. Then mix it with the moong gravy and put salt.
Featured Events
The Goa Hiking Association is organising a State-Level Trekking and Adventure Camp from December 26 to 30 at Tamdi Surla, Dharbandora. Activities will include trekking in the Western Ghats, rock climbing, river crossing, and more. Details: 8600572050 / 9822984848 / Pramodkamat107@gmail.com. Registration deadline: December 15. (Image used for representational purposes only)
Featured Blog
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