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At a particular time of the year, rain clouds roll overhead and water the land of Goa heralding the monsoon season. As beautiful as this season is, some ingredients and other things aren’t available at that time. Many locals of Goa start collecting twigs, wood, and coconut shells, and carry it home to use as firewood before the rains hit. Sheryl Gonsalves | NT GoGoaNow Here are some other ways Goans deal with the rainy season:- – Chillies: Drying red chillies (Kashmiri, musureo, Moira chillies) in the sun and storing them. – Coriander seeds/ jeera/ turmeric: Mix salt and water in a vessel. Put the coriander seeds in that water and mix well. Take it out from the water and leave it in the sun to dry. You can do the same with jeera (cumin) and whole haldi. This is to avoid insects from attacking it during the moist rainy weather. – Dry seafood: Goans store dry fish and dry prawns as there may be fish scarcity during the monsoons. – Pulses: They dry pulses like beans (vousane) and small white beans (meerulio) in the sun. – Tamarind: Remove the tamarind seeds and discard, apply salt, and pound a little […]

Ornella Menezes, a teen from Colvale, loves to keep herself busy. She creates crochet jewellery which was even showcased for the Schulen Fernandes for Wendell Rodricks Zentangle Collection at the Lotus Make-up India Fashion Week in Delhi. She tells NT GoGoaNow that her normal days consisted of school and homework but now, during the lockdown, a lot of her time has been freed up for crochet. While everyone else’s businesses have been negatively affected, Ornella reveals that her sales increased in the midst of the lockdown days. The crochet items she usually creates are doilies, table runners, jewellery, and centrepieces. A day in her life consists of mostly creating crochet works, playing the piano, paper quilling, and taking online singing classes. The free time helped her get a lot more ideas by taking inspiration from Pinterest posts. She hardly gets bored and enthusiastically says: “I’m looking forward to buying new threads” for her crochet works. Sheryl Gonsalves | NT GoGoaNow Picture Credit – SHIVANG MISHRA II NTGOGOANOW

If you live in Goa, you have probably seen D’ziners- a bespoke tailoring clothing store. Andrew Fernandes, the proprietor, has a little chat with NT GoGoaNow to share what changes have happened in his life.  Sheryl Gonsalves – NT GoGoaNow Picture Credit – Shivang Mishra I NT GoGoaNow Andrew used to be a very busy man. He used to start with his Margao store and end up at his Mapusa store. Now he uses his time to play badminton, help out in the kitchen, pray with his family, and spend time with the Bible. He even worked on some paintings which have Biblical themes. Andrew opens up about his difficulties and shares that he may have to close down some of his stores as he’s currently unable to pay the rent, electric bills, and salaries. He reveals, “We are hardly getting customers. Clothing is a lifestyle business. Now, food is more important for people than clothes.” Also, there are no events for people to dress up for. When things are well in the future, Andrew has a dream of using his beautiful Benaulim house to open up a boutique restaurant. He says, “No one can predict anything. I’m looking forward […]

Music is a language everybody understands. Alvaro Pereria, the musician who has helped boost classical Western music in Goa, talks to NT GoGoaNow about his days during the past few weeks. Sheryl Gonsalves – NT GoGoaNow This Goa State Cultural Award holder spent his days mostly playing badminton, reading, and practicing classical music. He was supposed to perform at a music concert in June but it had to be called off due to the pandemic. “We worked on a whole new Schubert trio (for the concert) to try something new. It takes more than forty minutes to perform,” Alvaro reveals. They also practiced Beethoven pieces and a Mozart trio. Alvaro usually composes church music and performs at weddings but all that is now cancelled. He feels that music can help quite a lot and didn’t find the lockdown boring. He says, “Inspiration is there everyday whether there is a lockdown or not.”

Chefs share smoothie recipes to beat the heat.  GRANOLA & FRUIT SMOOTHIE Ingredients:1 banana sliced1 apple medium (Peeled & Diced)1/3 cup plain Greek yoghurt1/4 teaspoon cinnamon powder1tbsp. maple syrup or honey1 tbsp. flaxseed powder1/2 cup granola1/4 cup ice Method:Crush granola coarsely in the blenderAdd Greek yoghurt, soy milk, and honey to blend it wellAdd the rest of the ingredients and blend until smoothVoila! Granola smoothie is ready AVOCADO SUPER SMOOTHIE Ingredients: 1/2 cup of almonds & walnuts1 ½ – 2 cups of spinach leaves chopped1 firm ripe avocado 1 ½ cups almond milk 1tbsp. of liquid apple syrup or honey1tbsp. sunflower seeds1tbsp. pumpkin seeds Method:Add mixed nuts (almond & Walnut), sunflower seeds and pumpkin seeds in a blender and blend it wellAdd spinach, avocado & soya milk in a blender. Blend until smoothAdd liquid apple syrup or honey and blend it for another 10 seconds.Pour into glasses and serve. PEANUT BUTTER AND HONEY OAT SMOOTHIE (from Executive Chef Nitin Mathur, Taj Santacruz) Ingredients: 2 cups of rolled oats (pan-roasted)½ yoghurt1 cup almond milk1 large banana3tbsp. peanut butter2 tablespoons honey1tbsp flaxseed powder   Instructions: Place oats in blender and processPour milk into a blender and allow processed oats to soften in […]

Goa got to see wonderful English plays because of a certain creative lady called Isabel Vas. NT GoGoaNow catches up with her to find out what she’s been up to these days. Sheryl Gonsalves – NT GoGoaNow “During the lockdown I was alone. Traffic had stopped. Everything was completely silent. The silence brought the birds back into my garden which I enjoyed. For some days I wasn’t able to get groceries but something wonderful happened. Neighbours and other people helped me get food which was very touching,” Isabel reveals. She kept herself occupied with a bit of reading, gardening, and writing. The days were peaceful and relaxing and she used to sit quietly and enjoy the silence. Isabel reveals that she was holding auditions for a new play of hers, but it got cancelled. Having any plays now is a big question mark for her. She has noticed that people like writers, painters, and musicians have become extremely creative during these days. “Coming up with a play is a slow process so I haven’t done anything specific,” says Isabel. She misses her students at Goa University. When asked about the future, Isabel replies: “I’m looking forward to changes in this […]

“I’m looking forward to a new normal. I haven’t thought that far ahead. Let’s take one step at a time and this too shall pass,” says Sharmila regarding the lockdown and the Covid-19 situation. Sheryl Gonsalves – NT GoGoaNow Sharmila, the owner of ‘Kitsch Bits’ creates beautiful items out of waste material. The pandemic affected her sales, which she expected, as nowadays people are more careful with their money because of the economic situation.  During the lockdown, her time was spent doing housework, practicing woodburning, different painting techniques, experimenting with new waste products, and creating new looks for her works. The lockdown wasn’t boring for her. She even tried to knead her own bread when bread wasn’t available. However, Sharmila did get frustrated sometimes as she didn’t always have the material she needed to create her craftworks. All the housework led to tiredness, but what made her feel good was performing kind acts like feeding stray animals. She had plans to go to France this October but unfortunately had to cancel her trip. Sharmila suggests buying groceries once a week and carpooling instead of coming and going to the market so often and causing more pollution. She says: “We need […]

Why should you talk about art during the coronavirus? Subodh Kerkar, founder of Museum of Goa, answers this question while in conversation with NT GoGoaNow –  “Art helps a lot during lockdown. Things like music, drawing, and cinema, makes life more bearable and enjoyable. Art is what makes us human.”  Sheryl Gonsalves | NT GoGoaNow Subodh reveals that he’s been working on five children’s books which he didn’t get time for before. He has spent his lockdown days reading, drawing, and having online lectures for schools. This passionate artist is also studying art education for children and is trying to come up with new syllabi for kids. He is inspired by an eye-opening book that says that a person doesn’t have to be an artist to teach children art. “I’ve never had a better time in my life than this past 1 month. Because of the uninterrupted time, I’ve done a lot more works this month than I’ve done in the past 1 year,” Subodh says. Normally he used to work at his museum till 7 pm or later, but now he walks near the fields of Saligao everyday for 3-4 hours and has lost weight. When asked about the […]

Life changed a lot as a lockdown was imposed on Goa. Some people loved the free time while others got jittery. Philu Martins, a fashion designer from Goa, speaks to NT GoGoaNow about her life during lockdown. Sheryl Gonsalves | NT GoGoaNow Picture Credit – Shivang Mishra I NT GOGOANOW There is quite a difference between Philu’s daily routine before the lockdown and now. The bubbly fashion designer keeps herself busy with reading, housework, and exercises. “It’s a much healthier lifestyle. I’m eating more nutritious food and I love playing with my lovely dogs.” Philu doesn’t think she’s a good cook but that hasn’t stopped her from trying out Goan recipes. “I really miss going out but this is a much required break which allows me to spend time with my family, and we are praying together and eating together. I’m blessed to have this housewife experience and I’m enjoying but I wouldn’t want it to last forever,” she reveals.  Philu also misses her clients, staff, working with weavers, and the practical part of being a fashion designer as her workshop is closed but she grateful for the holiday. For Easter Sunday she was supposed to have a fashion show […]

MYTHS ABOUT CORONAVIRUS Cold weather and snow CANNOT kill the new coronavirus. There is no reason to believe that cold weather can kill the new coronavirus or other diseases. The normal human body temperature remains around 36.5°C to 37°C, regardless of the external temperature or weather. Taking a hot bath does not prevent the new coronavirus disease Taking a hot bath will not prevent you from catching COVID-19. Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can burn you. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose. The new coronavirus cannot be transmitted through goods manufactured in China or any country reporting COVID-19 cases. Even though the new coronavirus can stay on surfaces for a few hours or up to several days (depending on the type of surface), it is very unlikely that the virus will persist on a surface after being moved, traveled, […]

Are you one of those people under lockdown going crazy with boredom indoors? Here are some ideas to help you make your time at home fun and productive:   Catch up with family and friends There must be people you haven’t spoken to for a long time. Call them and recollect cherished memories together. Reach to those who are alone and support them during these times.   Learn something new Sometimes life gets so busy that we don’t get time for other things. Learn to play that piano that’s gathering dust in your house or practice new dance moves by watching online videos. Try your hand at stitching, embroidery, etc. You can even complete an online course, take up the task of speaking a new language, learn to do basic home repairs, programming, carpentry, and so much more.   Have an indoor photo-shoot This is an idea which can be loved by smartphone owners having social media accounts. Take selfies, dress up if needed, and capture creative photos indoors by making use of props, shadows, using window light diffused with shutters, taking macro shots of objects, etc. There are a lot of ideas online where people use items like sieves, […]

As kids, we dreamed of growing up, free from rules, homework and bedtime. But adulthood comes with its own report cards and deadlines. This Children’s Day, NT  asked adults if growing up is really all it’s cracked up to be As a child, I saw the adults around me travelling, having the financial freedom to spend as much and however they wanted, staying out late with friends and having outings. I too longed for it then. Now, as an adult though, I need to be cautious of the way I spend my money, although I’m financially independent. ~ Alphius David Fernandes, Pernem   I always imagined adult life to be more engaging and looked forward to it most of the time. To me reality isn’t that much different now, because I knew about the responsibilities and expectations that came with being an adult. The things that I looked forward to were staying up late, spending money, and basically the freedom to do whatever I want. I would not say it’s overrated but it is fun. I like the idea of having responsibilities on my shoulder.” ~ Kirti Kumar, Ribandar   “As a schoolgirl, I used to look up to my […]

PhD scholar Tancia Pires recently showcased an innovative MRI technique for faster and quantitative stroke diagnosis at the 17th World Stroke Congress 2025 in Barcelona, Spain RAMANDEEP KAUR | NT When Tancia Pires submitted her abstract for the 17th World Stroke Congress (WSC) 2025, she had modest expectations. “I was in the early phase of my PhD and had limited data from around 50 patients but my mentors encouraged me to submit my abstract and I thought, why not give it a try?” recalls Pires, now a second-year PhD scholar in Medical Imaging Technology at the Manipal College of Health Professions, MAHE, Manipal. To her surprise, she was selected to present her study in the e-poster highlight category. The WSC, held annually in October, attracts leading neurologists, scientists and researchers from across the globe. Its sessions offer a comprehensive view of cutting-edge developments in stroke prevention, diagnosis and treatment. During the event, Pires attended sessions relevant to her work, including neuroimaging, artificial intelligence and diagnostic innovations, gaining perspective on global approaches to stroke care. She was particularly intrigued by the integration of artificial intelligence, virtual reality and portable MRI and CT scanners, which can be used at a patient’s bedside […]

This Goan traditional dish features meat soaked in a beautiful spice marinade. Ingredients: 1 kg tenderloin (undercut) 2 inches crushed ginger 10 crushed garlic cloves 10 crushed peppercorns 8 crushed cloves 2-inch piece of cinnamon 6 bay leaves 1 teaspoon turmeric powder 2 tablespoons Goan vinegar 2 crushed dried red chillies 2 diced onions Water as required Salt to taste Oil to fry   Method: Wash the meat well and pat dry. Prick the meat thoroughly with a fork. Rub with salt, crushed garlic, ginger, peppercorns, turmeric powder, red chillies, and Goan vinegar. Keep aside for 1 hour. Heat oil and fry the marinated beef. Add all the remaining ingredients and simmer covered till cooked. Serve with sliced fried potatoes and roundels of onions.

Ingredients:  800 grams fish steaks (pomfret or any other fish)  200 grams fresh grated coconut  8 dried red chillies  1 tablespoon whole coriander seeds  6 garlic cloves  ½ inch ginger  1 teaspoon peppercorns  ½ teaspoon cumin seeds  1 teaspoon ground turmeric  1 small onion (sliced)  4 green chillies (slit)  5 wedges kokum  1 tablespoon tamarind pulp  Salt to taste   Method: Rub salt on the fish and keep aside for at least 3 hours. Make a fine, smooth paste of the following ingredients with water: grated coconut, red chillies, coriander seeds, ginger, garlic, peppercorns, cumin seeds, and turmeric powder. Place the masala paste with 2 tablespoons of oil in a wide open pan and boil for 10 minutes on medium heat, stirring frequently. Add the sliced onion. Add the required amount of water and bring it to a boil. Add the fish steaks and simmer till cooked. Add the slit green chillies, tamarind pulp, kokum, and salt. Cook gently for a few more minutes till done.   Recipe Credit: Chef Rego