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With an aim to strengthening emotional and mental wellbeing via self-awareness, a session on the art of wellness through self-care will be held on July 11 to July 12, 6 p.m. to 8 p.m. on Google Meet. The sessions will be conducted by wellness counsellors, Ketaki Thanki and Talasha Sawant. Details: 7507341959/ soulhealing.co.in

Learn to make tea-time cakes at a workshop to be held on March 14 at Mapusa. Prior registration is mandatory. Details: 7588445518 (Kindly get the exact location from the given contact number)

Learn to cook Indo-Chinese dishes on March 14, 2:30 p.m. to 7 p.m. at Irene’s Culinary Studio, Porvorim. Participants will learn to make Indo-Chinese dishes such as wontons, crispy chicken, paneer chilli, hakka noodles and more. Details: 7517594465 (Kindly get the exact location from the given contact number)

Pioneer in integrative medicine, Darryl D’Souza will be conducting a workshop on ‘diets that reverse chronic illnesses’ on March 15, 3 p.m. to 6 p.m. at The Rejuvenation Centre, Calangute. Details: 8888409687/ www.therejuvenationcenter.in

Anafonte Speaker’s Club is organising a meeting on March 15, 4:45 p.m. at Pajifond, Margao. The theme for the meeting is ‘Survival of the Fittest’. Details: 8087679281/ anafontetoastmasters@gmail.com

Indo Portuguese Friendship Society-Goa is organising a dine and dance evening, ‘Noite Indo Portuguesa-2020’ on April 19, 8 p.m. onwards at Coco Loco, Agacaim. Dress code for the same is smart casuals. Details: 2436875 / 9552596875

Learn to bake traditional Goan bread like sur poie (toddy), pao, kankon (bangle bread), undes (pokshe) poies (nachne kundia bhakri), stuffed and unstuffed paozinhos, sweet buns, koncheche or katre bread, cinnamon buns and sliced bread with Alison Lobo on March 21, 10 a.m. to 3 p.m. at La Solitaire, Nagalli Hills Colony, Dona Paula. Details: 8554054640/ alisonjanelobo@gmail.com (Kindly get the exact location from the given contact number)

Carpe Diem is organising an art exhibition titled Art Investments 2020. The exhibition opens on March 21, 7 p.m. at Carpe Diem Art and Learning Centre, Majorda. Vitesh Naik, Sonia Rodrigues Sabharwal and Rajesh Chodankar will display their artwork till April 12, 10 a.m. to 7 p.m.

The next Navhind Times workshop on March 22 at Dempo House, Panaji, will see award-winning celebrity nutritionist and director of Diet Dr Clinic, Harpreet Pasricha, speaking about nutrition, weight loss, superfoods, etc. Participants will also get a free body composition analysis with nutrition counselling. (If you are above 13 years of age and would like to participate in the workshop, log on to navhindtimes.in/events and fill in the registration form. Last date for registration is March 16.)